How Many Week Pregnant

37 Weeks Pregnant
By A-aron Paul S. Luminding
Getting pregnant is hard if you don't have any idea of how you are going to do it, or rather easy if you have a keen knowledge on how to achieve it.  If you decided to get pregnant and have a baby, there are measures which can increase your chances in having one.
The first thing you need to do is to ditch any contraception that you are using.  Forget about taking pills, hide and lock them in your medicine cabinet or in your drawer and wait for your menstrual cycle to return to normal.  Wait for your regular periods and now you can start trying.  This goes for contraceptive patches and rings too.  Other women after stopping the contraceptives in their first month are fertile.

If you want to have a healthy pregnancy, reduce or better yet, eliminate smoking and drinking.  Illicit drugs will definitely be a no no.  These three lead to miscarriages as well as premature birth weights.  Studies have also shown that smoking decreases sperm count.  Even second hand smoke is not good for you.
Folic acid is also important in pregnancy, not only preconception but also after conception.  Folic acid reduces your chance of having a baby with a neural tube defect.  It helps in rapid cell division and growth during pregnancy as well.

If you are a coffee drinker, better switch in decaffeinated ones.  Caffeine is thought to restrict the growth of a developing baby.  It reduces the ability of the body to absorb iron in the body.  It can increase your risk for stillbirth too.  Studies have shown that too much caffeine also contributes to fertility problems. 
Calculating your ovulation cycle contributes to getting pregnant more quickly and easily.  Women are most fertile when ovulating.  Having sex on the wrong days is like missing 50% of your chance of getting pregnant.  If you have sex on the wrong day, there's a little chance that you will get pregnant.  Having sex in the right time which is 5 days before ovulation is ideal.  Have sex for two days if you have the stamina for it will ensure that there is a delivery of sperm in the fallopian tube anytime.

Sexual position, believe it or not, also increases your chance of being pregnant.  Deep penetration positions are advised as the deeper the penetration, the closer your sperm is delivered to the cervix, and thus, the faster it will reach the eggs.  The missionary position is the best according to some studies.  Woman on top is not that effective as it discourages the flow of semen to the uterus.  Lying in bed for about 15-20 minutes may also increase the chance of the egg being fertilized.

Creating a sperm friendly environment is also important.  Vaginal sprays, scented tampons, and douching create a hostile environment for the sperm aside from infection.  Too much acidity will kill the sperm and lessen them in numbers.  These things affect your cervical mucus.  Your cervical mucus aids in the transportation of sperm to the egg.  If it's thick, the sperm will have a hard time swimming towards the eggs.  Thin and slippery mucus increases the chance of the egg being fertilized.

Check your weight. Women with the right and healthy weight is more likely to get pregnant than overweight or underweight women.  Getting yourself at the body mass index (BMI) range of 20-30 is advised before trying.
Avoid being stressed out.  Depression gives rise to fertility problems.  If you are stressed, there is a lesser likelihood of you having a conception.  It also alters your hormones in the body.  Deep breathing exercises as well as yoga will help you relieve your stress.  If you're having or noticed any mental problem, then seeking medical advice is better.

Having you and your partner consult the physician is also recommended.  Ask your partner to check with a medical practitioner for a sperm count.  Both of you should be checked for physical limitations that limits you of having pregnancy.  Having sex in the morning also is better as it is in this time of the day that the man has the highest number of semen.  A healthy diet rich in vitamins and mineral increases your chance of getting pregnant and keeps you fit for conception as well.  Certain foods like milk, fruits and vegetables help increase sperm count.

If you have not had any conception below age 30, it is better to set an appointment with the doctor.  Maybe you are taking prescription drugs that hinder pregnancy or maybe there are physical problem that limits you to conceive.  Seeing a medical consultant could give you advice as well as treatments with regards to these conditions.

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Get Pregnant

Infertility - Here are 6 tips that will help get you pregnant
Are you 1 of those partners who have been trying a lot to have the child of your own but have not been successful for long?Are you one of individuals couples who want to turn out to be parent of your own kid and love your own child by taking the baby in your arms and singing a lullaby to make the infant relaxed and enjoy the rest?Are you looking forward to having your own kids and bringing them up as responsible people?Are you ever concerned that your desires may just remain as dreams?It may supply some consolation to know that others are in this really situation as well.

Nicely, if it offers any consolation, you are not alone in this sad scenario. For partners that desperately wanted a infant, there can be no sadder word than infertility. Whilst it may be accurate that about 85% of all partners that attempt to conceive get successful in doing so inside a year, there are still some partners that are not blessed with the same fate.Whilst it may be true that approximately 85% of everybody pairs that endeavour towards conceive get productive within doing so inside a year, there are still a number of pairs that are not blessed with the equivalent fate.Some partners merely do not the ability to bear children.Nevertheless, do not give up.However, do not shed hope. Right here are some useful recommendations that might assist you and your partner in dealing with infertility: Get a physical.

Go to the doctor's office and get a actual.Get a actual. Okay, so you and your companion decided that it is time for you to set up your personal loved ones. And a baby, your really personal flesh and blood, would be the most-welcome inclusion to complete the scene.The most important thing is to fullfill a loved ones existence is by giving birth to a kid, which is a wonderful situation, only when you experience it.You should make certain that there are no problems that might get in the way of you obtaining pregnant.You must make sure that there are no actual issues that might prevent you from getting knocked up.Sexually transmitted diseases, vaginal infections, endometriosis, fibroids, and masses or cysts might cause infertility and ought to be treated.  

Smoking may turn out to be the trigger of infertility which may mar your chances of getting your personal child and therefore if you are pondering to have your personal child then you should quit smoking sooner than later and prevent smoking totally.Smoking is dangerous to the male partner, as it can lower sperm count, and also dangerous to the female partner, because it may reduce her chances to conceive.

Cigarette smoking can lower a man's sperm count and might likewise affect a woman's capability to conceive. Say no to alcohol and drugs. A higher alcohol intake and a background of drug abuse can trigger infertility in both men and ladies.Go to your doctor's office and review the medications you have been prescribed.There are numerous medications that can trigger infertility.Even some typical drugs this kind of as over-the-counter analgesics can get in the way by inhibiting ovulation and conception.It would be advantageous if you avoid taking drugs at this time, your chances of obtaining pregnant may be increased.Of course, you must always ask your physician prior to you discontinue taking any prescription medications.

Attempt to reduce your tension levels.Due to today's society being so technological, your existence might be fully affected by the imposing element of tension.1 unexpected negative affect it can have is upon your reproductive functions, sometimes even causing infertility.It can even impact your reproductive functions negatively and might inadvertently lead to infertility. Stress can impact you and your partner's libido and might even impact your menstrual cycle. Avoid using lubricants.Quit the application of lubricants.Some lubricants trigger damage to the capability of the sperms to achieve the destined reproductive organ of your body and fertilize the valuable egg there at the end of the line.There are particular vaginal lubricants that may impair the sperms' capability to travel through your reproductive tract and fertilize the precious egg at the finish of the line. So, if you are trying to get knocked up, be extremely cautious in utilizing these products.
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Hypnotherapy for Birth 
By Anna Barrington
Hypnotherapyfor birth or Hypnobirthing is a term that is increasingly appearing in the news and spoken of by health professionals as the ‘new way’ to give birth; it is natural and often pain free.  But what is this system and is it really a good as good as it is hailed to be?
The phrase was first coined by Marie Mongan in Amercia.  She had her first baby in hospital and after reading the book ‘Childbirth Without Fear’ by Grantly Dick-Read she announced to the nurses that she was planning on having a natural birth.  With a superior smirk the nurse maintained she would soon be ‘screaming like the rest of them’.
Unfortunately Marie got caught up in the hospital protocols of the day and ended up having a high intervention birth when in fact her pregnancy had been proceeding in a perfectly natural way.  With her second child a similar process happened, but by her third child Marie was wise to the current obstetrical practises and insisted she be left to give birth in the natural way with her husband present certainly not the done thing in those times!.  Her third child was born in a calm and natural delivery with no drugs and no pain.
When Marie’s own daughter became pregnant she taught the techniques she had used and she gave birth calmly and with no pain and without the use of drugs.  Her friends of the similar age were also having babies and wanted to know the secret of this hypnotherapy for birth and so started the spread of hypnobirth revolution.
So what is it that has caused the increasing interest in this field, and what is the problem that mothers are looking to solve by turning to hypnotherapy births?
Often we are also pre-conditioned to see birth as a painful experience.  Just think of every televised birth you ever saw, and think of what the word ‘labour’ conjures up in your imagination.  So Mothers often approach the process of ‘labour’ in a state of near terror, not made any easier by the scare stories they have heard.  They then become tense, their muscles tighten up and the end result is they feel pain during their childbirth.  Often as a result of the pain they will need medical intervention which will start the cycle of medical intervention throughout the birth.
Hypnotherapy for birth turns this whole cycle of events on its head.  Using the techniques taught you are able to be very relaxed, especially those all important muscles and experience the birth in a more positive frame of mind and body.   The end result is the whole process becomes an enjoyable experience and many women report that they experience no pain at all.
Using these techniques childbirth can easily become one of the most enjoyable experiences you have in your life.  Hypnotherapy for birth is the key to helping this come about – and I for one hope that if you are a woman, and if you are pregnant, or if you know one, you will at least consider this as an option which may enhance your own experience of childbirth, and give a better start in life to your baby.
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The Symptoms of Pregnancy With Twins

David Viniker
If your pregnancy symptoms are earlier and more pronounced than you'd normally expect, you may be carrying a twin pregnancy. However, only a health professional can tell for sure.
1. You just feel that you are carrying more than one baby. Some mothers of twins (or higher order multiples) say that they knew right from the start that they were carrying more than one baby.
2. You experience more nausea and/or morning sickness. If you are having more than one baby, you may have an elevated hCG level (hCG is a pregnancy related hormone). This hormone is the one associated with morning sickness.
3. Other typical pregnancy symptoms may be exaggerated. Many women -- but not all -- who are pregnant with twins have more intense pregnancy symptoms, probably related to the extra hormones circulating through their system. You may find that your breasts are extremely tender, you have to urinate frequently, you are hungry all the time and you are always very tired.
4. A higher than average weight gain in the first 16 weeks may be your first clue that you're carrying more than one baby. Good weight gain in early twin pregnancy is associated with a favourable outcome.
With each additional fetus a woman carries, the range of weight gain will increase. For example, a woman who starts a pregnancy in a healthy weight range might expect her weight gain to be as follows:
One fetus, 11 kg (24 lb) to 16 kg (35 lb)
Twins, 16 kg (35 lb) to 20 kg (44 lb)
Triplets, 20 kg (44 lb) to 23 kg (51 lb)
Quads, 23 kg (51 lb) to 25 kg (55 lb)
5. Your uterus seems large for gestational age. If your last menstrual period indicates an eight-week gestation, your uterus may feel more like 10 to 12 weeks to your obstetrician. This may prompt a request for an ultrasound examination.
6. You are told that you have elevated levels of AFP. AFP is one of the chemicals tested to screen for Down’s syndrome and spina bifida abnormalities. AFP levels are higher in twin pregnancies.
7. Your health care provider hears two fetal heartbeats. Two separate heartbeats can be distinguishable with a Doppler in your care provider's office from around 18 weeks. At around 28 weeks, it may be possible to differentiate two fetal heads and multiple small parts when doing an abdominal exam.
8. You have a positive ultrasound. If you believe you are pregnant with twins, an ultrasound can be performed quite early in pregnancy. With a skilled ultrasonographer, two gestational sacs, two embryos and two distinct fetal heartbeats can be seen six weeks after the first day of the last menstrual period. Many twins have been diagnosed as early as five weeks -- when you're just one week late for your menstrual period.
9. In later pregnancy, you may experience difficulty catching your breath, swelling (oedema) of the hands and legs, an unusual rate of weight gain and abdominal enlargement and excessive fetal movement. Anaemia or low iron (decreased haemoglobin) is also common with twin and multiple pregnancies.
10. There is considerable disagreement among medical professionals as to whether a woman carrying twins is more likely to feel movement earlier. But many mothers do claim that those early flutters and flips were their first clue that they might be having more than one.
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Hope and a High Risk Pregnancy

Sally A. Connolly
A young mother with a high-risk pregnancy combines hope with positive action to successfully deliver her pre-term son.
Baby Jack arrived, safe and sound. While his mother shivered uncontrollably from the effects of the anesthesia, Daddy and doctor hustled the newborn to the awaiting cubicle where he passed his first test with flying colors. But within minutes, the sigh of relief felt throughout the delivery room was interrupted as Jack’s prematurity manifested itself. Without explanation to mother, father, or grandmother, Jack was whisked away. With father in tow and Nani close behind, Baby Jack sped to the Neonatal Intensive Care Unit (NICU).
Preterm birth, the latest research shows, is the leading cause of infant mortality in the United States. According to CDC researchers, birth before 37 weeks of gestation accounted for at least one-third of all babies' deaths in 2002. Most of these, two-thirds, occurred within the first twenty-four hours. The technology and expertise of the special personnel in the NICU would give Baby Jack, born at 35 weeks, every opportunity to survive and beat the odds. If, along with nutrients, Baby Jack had acquired the indomitable spirit of his mother, his chances of survival looked good.
After two uneventful, textbook pregnancies, Kelly’s third pregnancy with her first son ran into problems at fourteen weeks. Continual bleeding, at times heavy, was diagnosed as placenta abruption. The large blood clot behind the placenta was reabsorbed partially over time, but ultrasounds also showed placenta previa, a low lying placenta that covered part of the cervix. These two major complications posed a threat to both the baby and Kelly.
Hope, though, burned brightly throughout Kelly’s ordeal. It enabled her to meticulously follow her doctor’s orders. She ate nutritiously and didn’t smoke or use alcohol. She visited her obstetrician regularly. Between hospitalizations that meant twice weekly visits to the office or the hospital. Non-stress tests and ultrasounds for the baby became routine.
Most difficult of all for Kelly was the imposed bed rest. Caring for two active daughters, ages three and five, meant enlisting additional help from the already overburdened dad-to-be as well as friends, neighbors, and family. Meals were pre-cooked, babysitters volunteered their time, and Nani resurrected her chauffeuring talents.
Kelly’s faith bolstered her. She prayed, she remained inactive, and she waited. All with the goal of prolonging gestation and increasing the baby’s weight. The amazement in the doctor’s eyes when Kelly continued to appear week after week for her appointments was subtle, but nonetheless evident to both Kelly and her mother.
During Kelly’s last hospital stay, with her high risk pregnancy doctor on vacation, Kelly faced her greatest challenge. The inexact science of medicine reared its ugly head. Two days after being dismissed from high risk care, Kelly once again suffered an emergency. The four doctors in her chosen medical practice couldn’t agree on what to do. Two wanted to wait and see, to give the baby more time in its natural environment. The other two wanted to go ahead with a planned delivery and thus avoid an emergency C-section. The hospitalist stepped in with another opinion. Each day the plan, or lack of one, changed.
Frustrated by the conflicting opinions and her worsening condition, Kelly and her husband decided to move from the community hospital to a major medical center in Boston. The evening the decision was made, nurses helped Kelly and her husband think through their options. Their expertise and caring gave Kelly the strength to listen to her inner voice. She urgently felt the need to bring Baby Jack into the world.
Kelly’s faith carried her through. The following day, in a planned C-section, the beautiful baby shed his yellow and cracking placenta and the grey umbilical cord that crumbled in the nurse’s hand. He wailed his first cry. Statistics show that only 7% of the deaths attributable to preterm birth occur after the first four weeks. Baby Jack made it through the first two weeks in the hospital, learning how to continue breathing on his own through the night and through his feedings and learning how to regulate his temperature. Now nine weeks old, Baby Jack has an emerging smile, and Kelly and her family maintain hope that the smile means all systems are go for Baby Jack.

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