By Dr. Jacob TeitelbaumAs mothers tend to sacrifice during their lives to meet their children's needs, a mother's body will give up its own essential nutrients to provide health and growth for her developing baby. Unfortunately, the Standard American [...]
Making Your Pregnancy Time Well Spent
People say your life will change when you have a baby, but it's hard to know exactly how this new, sweet commitment will affect your time. Take advantage now of spontaneity, sleep, and slowly savored dinner dates before [...]
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10 Ways to Fight Stress during Pregnancy
Pregnancy is a time to pamper yourself, but you may be feeling too stressed to enjoy it. Try these simple techniques for bringing more balance to your life.While pregnant with baby number three, I had a hard time feeling [...]
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